Finally i was able to finish my first half marathon on 26/4/09 in 2 hour and 8 minutes. The entire course i think was hilly. It has been my dream to finish a half marathon and after this i'll attempt to finish a full marathon. I was able to finish the last 5 km in 25 minutes. Well i had to rest for a few days before resuming my training again. Plan to ride 100km for this coming Labour Day.
Congrats on your Bidor Half completion! I took some video of the run, if youre interested to see, please visit my blog.
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congrats to you!!! keep it up.. fast time as well....
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