Yong too tired after the climb. Prior to the climb he did not train for a month.
Ali and his best pal Jasni.
With Rizal and Shaiful Ex-Perak cyclist some time ago.
Rizal with Khalid the Former ATM cyclist and chief mechanic, who very soon will tour the world by cycling.
Yong had to stop several times to nurse his cramps.
The elite Manjung cyclist
Enjoying my climb.
From left Rafee, Ah Chui, Ali (hidden), Jasni, Yong, Raimi and Khalid.
2) It's about 10 of us and we started the climb excatly at 7.15 a.m at Simpang Pulai. It took me about 3h and 15min to reach the top. That is almost 50km of climbing and during the climb i had to stop several times to help Yong who suffered cramps after cramps but finally he manage to finish off the climb.
1) One week before century ride, due to lack of training our group manage to organised a climbing trip to Cameron Higlands in preparation to that ride.
2) It's about 10 of us and we started the climb excatly at 7.15 a.m at Simpang Pulai. It took me about 3h and 15min to reach the top. That is almost 50km of climbing and during the climb i had to stop several times to help Yong who suffered cramps after cramps but finally he manage to finish off the climb.
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