Monday, September 28, 2009

KAYUHAN POCAAH LOOMANG (27/09/09)





Its time again to ride after one week of energizing the body with all the raya goodies such as lemang, ketupat, nasi himpit, the redangs (chicken and beef) and many more other stuff. It was a fast ride all the way led by two Armed forces cyclist, one with an road bike and the other with an mtb.
As you can see in photo's all the stuff which was taken during the long raya weekend has been transformed as energy to fuel up the body for this ride. It was almost 90km and to my suprise i must pick our Albert as the rider of the day, he was so powerful and was in the first group until the end. Keep it Albert and i wonder what kind of lemang he took.

Wednesday, September 23, 2009

RAYA BREAK ACTIVITY



Sharveena and Raveena (During raya holidays at Lumut)

Yong's new Kuota KOM with dura groupset.


Yong

22/09/09 - 60km ride with Yong in a very hot afternoon

TNB JANAMANJUNG

In front of TNB Janamanjung.

21/09/09 - Hill climbing sessions at Teluk rubiah and Janamanjung 40 km.

Me and my new bike, kuota kebel very stiff compared to my proton cvs.

Lawrance upcoming navy triathlete.

20/09/09 - Ran 10km
19/09/09 - With Lawrence did 60km ride. (Taman monyet-Senangin-damai laut jetty and back)